You have to understand that I am not certified to talk about diet or anything related to it. The information provided on this blog is for educational purpose only. Please consult a physician before trying to follow or implement any idea or tip mentioned on this blog. I will not be held responsible for any damage caused by the information provided on this blog.

I would also like to add that I will earn a small commission whenever you purchase some products recommended on this blog. Don’t worry you won’t be paying any extra charges. The commission is paid from the seller’s cut.

Hope you understand and support me!